Can drinking really drive away the cold?
The winter chill hits people, and they often seek various ways to resist the cold. Among them, drinking alcohol to…
Brown Sugar and Ginger Soup: The Warm Protection of Traditional Chinese Medicine Formulas
When the cold wind blows and the chill spreads throughout, a steaming cup of brown sugar ginger soup becomes a…
Chinese herbal medicine for tonifying qi, should I drink it before or after meals?
When exploring the appropriate drinking time of traditional Chinese medicine for tonifying qi, we first need to clarify that "qi"…
Prunella vulgaris, a natural sleep aid treasure
In the fast-paced modern life, insomnia has become a common health problem that troubles people. It not only erodes our…
Liver fire hyperactivity and spleen stomach deficiency, recommended Chinese medicine adjustment drinks
From the perspective of traditional Chinese medicine, excessive liver fire and weak spleen and stomach are common constitutional imbalances, each…
Traditional Chinese Medicine Rehabilitation Strategies for Coping with Nausea Caused by Liver Stagnation and Spleen Deficiency
In the fast-paced modern life, many people experience a physical condition of liver depression and spleen deficiency due to factors…
Exploring the nutritional value of tomatoes and their impact on spleen and stomach health
Tomatoes, a common vegetable and fruit in daily life, have gained widespread popularity due to their rich nutritional components such…
A recommended traditional Chinese medicine tea drink for women’s exclusive blood and qi supplementation and health preservation
In the fast-paced modern life, women often face health problems such as physical fatigue, anemia, and qi deficiency due to…
Autumn Health Guide, Selected List of Five Healthy Foods
As autumn quietly approaches, our dining table should also be adjusted to adapt to seasonal changes and nourish the body…
Combing hair in the morning is a more indispensable way to maintain health than washing your face
In the fast-paced modern life, the rush in the morning often leads us to sacrifice many detailed life rituals. For…
Frequent bloating? 3 Traditional Chinese Medicine Methods to Relieve Stomach Qi
Many people often suffer from bloating, but know very little about its root cause. Although bloating does not directly threaten…
Weakness, lack of energy, total fatigue. Traditional Chinese medicine has clever ways to relieve it
After the cold dew, the weather turns cool in the morning and evening, and the temperature is comfortable and pleasant.…