In the fast-paced modern life, women often face health problems such as physical fatigue, anemia, and qi deficiency due to the heavy burden of balancing work and family. According to traditional Chinese medicine theory, supplementing blood and qi are effective ways to alleviate these symptoms. Today, we will unveil a simple formula for a blood replenishing and qi boosting tea drink designed specifically for women, helping every woman to shine naturally and embrace healthy vitality!
Overview of Tea Recipe:
Selected red dates: 6-8 pieces
High quality Huangqi: 10-15 grams
Pure Angelica sinensis: 10 grams
Natural ass hide glue: 10g
A little rock sugar for seasoning
Easy soaking steps:
Prepare red dates: Carefully wash the red dates, remove the pits, cut them into small pieces of appropriate size, and set aside.
Boil the soup bottom: wash the astragalus, angelica and ass hide glue together, place them in a pot, add sufficient water, and simmer for about 30 minutes on low heat until the fragrance of the medicine overflows.
Blend flavor: Filter the boiled medicine into a teacup, add an appropriate amount of rock sugar according to personal taste, and gently stir until melted.
Incorporating red dates: Finally, gently pour the prepared red date pieces into the tea, brew with boiling water, wait for a moment, and a warm and nourishing tea drink is ready.
Effect and Suitable Population: This tea drink is designed specifically to improve anemia, qi deficiency, and dark skin color in women, especially for those who are under high work pressure, often stay up late, or experience menstrual problems. It can effectively replenish blood and regulate qi, nourish appearance and beauty, and improve overall health status.
Herbal efficacy analysis:
Red dates: known as “natural vitamin pills”, they not only nourish blood and skin, but also calm the mind and relieve qi deficiency and fatigue.
Huangqi: It strengthens the spleen and stomach, enhances physical strength, and is a great product for boosting immunity and improving qi deficiency.
Angelica sinensis: known as the “holy medicine of gynecology”, it is good at regulating menstruation and relieving pain, and has a significant effect on improving pale complexion and mental depression caused by anemia.
Ass hide glue: since ancient times, it has been a holy nourishing product, which can replenish qi and blood, nourish deeply, and make skin delicate and smooth.
Kind reminder:
Pregnant and menstruating women must consult a professional physician before drinking.
Continuous consumption, one cup per day, yields better results, but attention should be paid to controlling the brewing time to avoid prolonged effects on taste and effectiveness.
This customized blood and qi tonifying tea for women combines the wisdom of traditional Chinese medicine and the essence of natural herbs. It is an ideal choice for modern women who pursue health and beauty. Let’s immerse ourselves in this natural gift together, enjoy the transformation from the inside out, and embrace a more vibrant life!
