Modern people have a fast pace of life, are mentally tense, and often have irregular meals, social gatherings, and late…

With the development of society, people are increasingly concerned about their physical health issues, and the term 'health preservation' has…

Firstly, the kidney tastes salty. Saltiness damages the kidneys. Excessive salty diet can damage the kidneys and essence, leading to…

In recent days, the temperature has dropped sharply. While strengthening insulation and protection, we should also be cautious of the…

The traditional Chinese medicine teas that nourish and protect the liver mainly include goji berry tea, rose tea, cassia seed…

Slow ": Slow movement. Don't be too impatient when doing anything. Acting too quickly or aggressively can lead to delayed…

Chonglou, also known as Huazhonglou, Qiyelian, Tiedengtai, etc., is a dried rhizome of Yunnan Chonglou or Qiyeyihua in the lily…

Source: The dry roots of the Rosaceae elm or long leaved elm. Sexual and Taste Returning to the Classics: Bitter,…

According to legend, during the Eastern Han Dynasty, the famous doctor Hua Tuo was collecting herbs in a certain area…

Essence is the guarantee for maintaining human life activities, nourishing the five viscera and irrigating the six viscera. If the…

The manifestation of rheumatic joint pain is related to the feeling of evil qi. Feeling wind evil, characterized by the…

Hawthorn fruit can be eaten raw or used as preserved fruit or fruit cake. After drying, it can also be…