The traditional Chinese medicine teas that nourish and protect the liver mainly include goji berry tea, rose tea, cassia seed tea, etc.
- Goji Berry Tea: Goji berries have relatively high nutritional value and generally have the effect of nourishing the liver and kidneys. After drinking, they have a health promoting effect on the body.
- Rose tea: Rose tea has the effect of soothing the liver and relieving depression, which can improve the symptoms of liver qi stagnation, keep the mood in a relaxed state, avoid irritability, and also has the purpose of beauty and skincare.
- Cassia seed tea: Cassia seed has the effect of clearing heat and detoxifying, as well as moisturizing the intestines and promoting bowel movements. It also has a significant helping effect on the liver and protects it.
In addition to the above tea leaves, you can also drink more chrysanthemum tea.
