Cervical spondylosis, a common disease in modern society, seems to have become a frequent occurrence in many people’s lives. Whether it’s office workers, students, or young people who frequently use their phones, they may all be troubled by cervical spondylosis. With the renewed understanding of traditional Chinese medicine, a Chinese medicine known as the “savior” of cervical spondylosis has gradually entered people’s vision.
What is cervical spondylosis?
Firstly, we need to understand cervical spondylosis. Cervical spondylosis is a condition caused by degeneration of cervical intervertebral discs, ligament hyperplasia, joint lesions, etc., often leading to symptoms such as neck pain, shoulder pain, and numbness in the arms. This is because as a part of the spine, the function and health of the cervical spine are directly related to the overall health of the body. The incidence rate of cervical spondylosis is increasing year by year due to the bad living habits, lack of exercise and long time work of modern people.
Common treatment methods
The treatment of cervical spondylosis usually includes physical therapy, medication, and necessary surgical treatment in Western medicine, while traditional Chinese medicine provides another option for cure. Many people’s prejudice against traditional Chinese medicine stems from a misunderstanding of its scientific validity and effectiveness. In fact, traditional Chinese medicine has a history of thousands of years and has accumulated a wealth of empirical experience, which can also have positive effects on the regulation and treatment of cervical spondylosis.
The core of traditional Chinese medicine wisdom – harmonizing yin and yang
The treatment philosophy of traditional Chinese medicine emphasizes the harmony of yin and yang. According to this theory, cervical spondylosis may be caused by insufficient yang qi or excessive yin qi in the body, leading to poor qi and blood circulation and obstructed meridians. By harmonizing yin and yang, blood circulation in the cervical spine can be improved, reducing pain and discomfort. Among hundreds of traditional Chinese medicines, there is a special herb that is considered the “savior” of cervical spondylosis, and it is Angelica sinensis.
The miraculous effects of Angelica sinensis
Danggui, as a treasure in the field of traditional Chinese medicine, is often referred to as the “medicine of gynecology”, but its effects go far beyond that. According to the Compendium of Materia Medica, Angelica sinensis has the effects of “nourishing blood, promoting blood circulation, and harmonizing blood”, which is particularly effective for cervical spondylosis caused by poor blood circulation. In addition, Angelica sinensis also has the effect of activating meridians, which can effectively alleviate symptoms such as pain and numbness caused by cervical spondylosis.
Analysis of the components of Angelica sinensis
The main components of Angelica sinensis include volatile oil, ferulic acid, polysaccharides, and amino acids. These components work together, not only helping to improve blood circulation, but also enhancing immunity and improving the body’s self repair ability.
1.Volatile oil: It has the effect of warming the meridians and dispersing cold, and is suitable for treating cervical discomfort caused by invasion of cold pathogens.
2.Ferulic acid: This active ingredient has been found in medical research to have anti-inflammatory and antioxidant properties, which can alleviate the inflammatory response caused by cervical spondylosis.
3.Polysaccharides: Enhance immunity and improve one’s ability to resist diseases.
4.Amino acids: Participate in the synthesis of proteins in the body and provide sufficient nutrition for the body. How to use Angelica sinensis
Angelica can be used in various ways to meet the needs of different patients.
1.Soup making
Boiling Angelica sinensis with ingredients such as chicken and pork ribs in soup is a very traditional and effective way of use. This soup not only tastes delicious, but also fully utilizes the medicinal properties of Angelica sinensis, achieving the effect of nourishing blood and promoting blood circulation.
2.Soak in water
Cutting Angelica sinensis into slices and steeping it in hot water is also a convenient way to consume. Easy to obtain, suitable for daily health care.
3.External application
Grinding Angelica sinensis into powder and applying it externally to the affected area with other traditional Chinese medicine can more directly relieve local pain and improve blood circulation.
Traditional Chinese Medicine Regulation and Daily Health Care
In the theory of traditional Chinese medicine, in addition to using traditional Chinese medicine for treatment, health measures in daily life are also extremely important.
Here are some common traditional Chinese medicine conditioning methods to help alleviate symptoms of cervical spondylosis:
1.Massage: Through the massage techniques of professional technicians, it can effectively clear meridians and promote blood circulation.
2.acupuncture and moxibustion: acupuncture and moxibustion can effectively stimulate specific acupoints and play the role of harmonizing qi and blood and promoting blood circulation.
3.Cupping: Cupping can improve local blood circulation and reduce muscle tension.
4.Yoga and stretching: Daily moderate light exercise can enhance the strength of neck muscles and improve the load-bearing capacity of the cervical spine. epilogue
In summary, cervical spondylosis is no longer a heavy topic. Through the wisdom of traditional Chinese medicine, the miraculous herb Angelica sinensis, and daily health management, effective assistance can be provided to patients. Don’t let cervical spondylosis affect your happy life. Adopt these traditional Chinese medicine methods to get rid of the shadow of cervical spondylosis and let your spine accompany you easily and freely! Forward and share with those in need, perhaps you are their ‘savior’!
